Plastic Jump Rope – Blue

Plastic Jump Rope – Blue

To learn to skip occasionally, Boys Cardion Plastic Jump Rope is an easy way to learn how to use it. It is specially designed for kids to make them active. The max length of the jump rope is 2.75m. Perfect for making cardio fun and effective while learning how to Speed rope.

Benefits:

The skipping method is very effective for burning fat, getting in shape, slimming your figure, and even getting a flat stomach. A simple, all-around exercise like this improves balance and encourages good posture, so you get stronger, more flexible, and more independent.

While skipping is most effective for lower-body muscles, it can also tone the arms, shoulders, back and ab muscles. With proper technique, skipping can increase endurance.

Adjusting

You can find the right length for your jump rope by placing your foot in the middle and lifting the handles up either side of your body. The handles should come up to your shoulders for beginners or for greater comfort. The rope can be shorter for advanced skippers, coming up to the centre of your rib cage or your navel.

Easy three-step adjustment

Once you’ve determined the length: 

1. Slip the rope through to have extra length (the length will depend on your height and skill level, as explained above). 
2. Cut off the extra length. 
3. Place the cord and adjuster to their initial positions. Your rope is ready!

Specification

• Material: Silicone, Plastic, Rubber
• Grip Material: Grip, Plastic
• Ergonomic grip
• Adjustable
• Abrasion resistance
• Rolling efficiency
• Gender: Boys (Girls Can also use it)
• LEVEL OF PRACTICE: BEGINNER
• INTENSITY: Low
• Quantity: 1 Skip rope
• Size: 275 cm
• Colour: Blue
• Item Height: Suitable for Kids (As well as Suitable for Adults)
• Indoor/Outdoor: Both
• Weight: 75 Grams
• Diameter: Slim
• Brand: Jackhier
• Country Of Origin: Uk
• Type: Jump Rope
• Muscle Group: Arms, Back, Full Body, Legs, Thighs
• Sport/Activity: Skipping, Jumping, Thighs & Legs, Gym & Training
• Features: Digital counter (Not applicable), Training Manual (Not included), Adjustable, Adjustable Length

Enjoy skipping without risk of injury

Right method includes hopping with your abdomen tight, contracting the abdominal muscles; the pelvis must be tucked under to avoid overarching the back – which can cause back pain and injury.

For beginners, to improve jumping and balance we recommend doing two jumps for each rotation of the boys skipping rope: alternate twice on the right foot, then twice on the left foot. We highly recommend wearing sports shoes to cushion impacts.

Our Shipping Policy :

We offer FREE shipping on all orders! Your order will be dispatched within 1 working day of receiving payment (Monday-Friday) and you should expect to receive it one or two days after dispatch (for orders sent RM 1st Class). In the very unlikely event that your item is lost or damaged during post, then WE are responsible and will issue either a full refund or replacement.

Refunds & Return Policy:

If you are not 100% satisfied with your purchase, you can return the product and get a full refund or exchange the product for another one, be it similar or not.

You can return any Home Gym Equipment for up to 14 days from the date you purchased it.  Any product you return must be in the same condition you received it and in the original packaging. Please keep the receipt.